Afroase Ogbono (Dried & Whole) 80gm
Afroase Ogbono (Dried & Whole) 80g consists of whole dried wild mango seeds, widely used in West African cooking to prepare traditional Ogbono Soup. When ground and cooked, the seeds create a thick, hearty, and flavorful base with a unique nutty taste.
Specifications
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Product: Afroase Ogbono (Dried & Whole)
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Quantity: 80g
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Form: Whole Dried Seeds
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Origin: Nigeria / West Africa (depending on batch)
Ingredients
100% Whole Dried Ogbono Seeds (Wild Mango Seeds).
Allergen Information: May contain traces of nuts, peanuts, sesame, or other seeds due to processing. Always check packaging for most up-to-date allergen details.
Nutritional Information (per 100g approx.)
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Energy: ~430 kcal
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Protein: ~8 g
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Fat: ~47 g
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Saturated Fat: ~8 g
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Carbohydrates: ~20 g
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Sugars: ~3 g
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Fiber: ~10 g
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Salt: 0 g
(Values may vary slightly by batch.)
Usage Suggestions
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Grind into powder for preparing authentic Ogbono Soup.
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Use as a thickener in stews and sauces.
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Combine with leafy greens, fish, or meat for a complete traditional dish.
Storage Instructions
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Store in a cool, dry place.
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Once opened, keep in an airtight container to maintain freshness.
Importer
Asia Express Food
Klibystraat 1
8263 CJ Kampen
Netherlands
Note
Afroase Ogbono (Dried & Whole) is an essential ingredient in Nigerian cuisine, bringing authentic flavor and texture to soups and stews.
