Afroase - Ground Ogbono (200gm)
Afroase Ground Ogbono is a high-quality, finely milled ogbono seed powder, essential for preparing traditional West African soups. Known for its unique thickening properties and rich, nutty flavour, ogbono creates a smooth, drawy texture that enhances the authenticity of your dishes.
Specifications
-
Product: Afroase – Ground Ogbono
-
Net Weight: 200gm
-
Category: Flour / Soup Thickener / African Groceries
Ingredients
100% ground ogbono seeds (wild mango seeds).
(Refer to packaging for exact ingredient details.)
Nutritional Information (approx. per 100 g)
-
Energy: ~500–600 kcal
-
Carbohydrates: ~10–20 g
-
Sugars: ~2–5 g
-
Fat: ~45–60 g
-
Saturated Fat: ~10–20 g
-
Protein: ~15–25 g
-
Salt: ~0–0.1 g
-
Dietary Fiber: ~5–10 g
Product Highlights
-
100% natural ground ogbono seeds
-
Perfect for authentic ogbono (draw) soup
-
Rich, nutty flavour and smooth texture
-
Finely milled for easy cooking
-
Convenient 200gm pack
Flavor & Aroma
-
Flavor Profile: Mildly nutty with a rich, earthy taste
-
Aroma: Warm, natural seed aroma
Usage Suggestions
-
Prepare traditional ogbono soup
-
Combine with palm oil, spices, and proteins (meat, fish)
-
Use as a natural thickener for soups and stews
-
Mix with leafy vegetables like spinach or bitter leaf
Storage Instructions
-
Store in a cool, dry place
-
Keep tightly sealed after opening
-
Avoid moisture to maintain freshness
Allergen Information
-
Contains seeds (ogbono)
-
May contain traces of nuts depending on processing facility
-
Check packaging for full allergen details
Made In
Produced under the Afroase brand in accordance with quality and food safety standards.