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Afroase Ogbono (Grounded) 80gm

Afroase Ogbono (Grounded) 80gm

by Afroase
€3,49 - €3,49
€3,49
€3,49 - €3,49
€3,49

Afroase Ogbono (Grounded) 80g is finely ground wild mango seeds, widely used in West African cuisine. Known for its natural thickening properties and distinctive earthy flavor, it is the key ingredient in the famous Ogbono soup. Nutritious and versatile, it adds depth and texture to traditional dishes.

Specifications

  • Product: Afroase Ogbono (Grounded)

  • Quantity: 80g

  • Form: Ground Wild Mango Seeds

  • Origin: Africa

Ingredients

100% Ground Ogbono Seeds (Wild Mango Seeds).

Allergen Information: May contain traces of peanuts or other nuts. Always check packaging for most up-to-date allergen details.

Nutritional Information (per 100g approx.)

  • Energy: ~600 kcal

  • Protein: ~12 g

  • Fat: ~55 g

    • Saturated Fat: ~10 g

  • Carbohydrates: ~18 g

    • Sugars: ~2 g

  • Fiber: ~5 g

  • Salt: ~0 g

(Values may vary slightly by batch.)

Usage Suggestions

  • Essential for preparing authentic Ogbono soup.

  • Use as a thickener in stews and sauces.

  • Combine with vegetables, fish, or meat for hearty African meals.

Storage Instructions

  • Store in a cool, dry place.

  • Keep sealed in an airtight container after opening.

Importer

Asia Express Food
Klibystraat 1
8263 CJ Kampen
Netherlands

Note

Afroase Ogbono (Grounded) brings authentic taste and texture to West African soups and stews, making it a must-have for traditional cooking.
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