Heera Ragi Whole 1kg

Heera Ragi Whole 1 kg contains whole finger millet grains, a traditional cereal widely used in Indian and South Asian cooking. Naturally rich in dietary fiber and minerals, ragi has a mild earthy flavor and can be ground into flour or cooked for use in porridge, rotis, dosa, idli, malt drinks, and a variety of nutritious traditional dishes.

Specifications

• Product: Heera Ragi Whole

• Net Weight: 1 kg

• Product Type: Whole Finger Millet

• Category: Groceries / Grains & Millets / Indian Cooking Ingredients

Ingredients

100% Whole Ragi (Finger Millet).

(Refer to the product packaging for the complete and most up-to-date ingredient information.)

Nutritional Information (Approx. per 100g)

• Energy: ~1350–1450 kJ / ~320–350 kcal

• Protein: ~7–8 g

• Fat: ~1–2 g

  • - of which Saturated Fat: ~0.3–0.5 g

• Carbohydrates: ~70–75 g

  • - of which Sugars: ~1–2 g

• Dietary Fiber: ~10–12 g

• Salt: ~0–0.1 g

(Nutritional values are approximate. Please refer to the packaging for exact values.)

Product Highlights

• 100% whole finger millet grains

• Naturally rich in dietary fiber

• Mild, earthy flavor suitable for traditional recipes

• Can be ground into fresh ragi flour

• Ideal for porridge, rotis, dosa, idli, and malt preparations

• Versatile grain for both sweet and savory dishes

• Large 1 kg pack suitable for regular household use

Aroma & Flavor

• Flavor Profile: Mildly earthy and nutty with a wholesome grain-like taste that works well in both sweet and savory preparations.

Usage Suggestions

• Preparation Suggestions:

  1. Sort and rinse the grains thoroughly before use.

  2. Soak if required by your chosen recipe.

  3. Cook whole until tender, or dry and grind into flour.

  4. Use the flour for rotis, porridge, dosa, idli, or baking.

• Culinary Uses: Ideal for ragi porridge, ragi mudde, dosa, idli, roti, malt drinks, pancakes, baked goods, traditional sweets, and other millet-based dishes.

Storage Instructions

• Store in a cool, dry place away from direct sunlight, heat, and moisture.

• Keep the package tightly sealed after opening.

• Transfer to an airtight container to maintain freshness and protect against insects and humidity.

Allergen Information

Ragi is naturally gluten-free.

May contain traces of wheat/gluten, peanuts, tree nuts, sesame, soy, or other allergens depending on the packing and production facility.

(Refer to the product packaging for complete allergen and cross-contamination information.)

Made in

Country of origin may vary depending on the specific Heera sourcing and production batch. Refer to the packaging for the confirmed country of origin and manufacturer details.