Skip to content
Fresh Tindli 1kg

Fresh Tindi / Ivy Gourd 500gm (Only Berlin Delivery)

by Nirala
Save 8% Save 8%
€5,99
€5,99 - €5,99
€5,99
€5,49
€5,49 - €5,49
€5,49

Fresh Tindi (Ivy Gourd / Tindora) 500gm is a crisp and mildly flavored green vegetable, widely used in Indian and Southeast Asian cooking. Known for its tender texture and subtle taste, it is a versatile ingredient that blends well with spices, making it perfect for stir-fries, curries, and rice dishes.

Specifications

  • Product: Fresh Tindi (Ivy Gourd / Tindora)

  • Quantity: 500gm

  • Form: Fresh Vegetable

  • Origin: India

Nutritional Information (per 100g approx.)

  • Energy: ~20 kcal

  • Protein: ~1.2 g

  • Fat: ~0.1 g

  • Carbohydrates: ~4.5 g

    • Sugars: ~1 g

  • Fiber: ~2 g

  • Vitamin A, Vitamin C, and Beta-Carotene: Present

Functional Information

  • Low in calories and rich in dietary fiber.

  • Supports digestion and gut health.

  • Contains antioxidants that promote overall wellness.

  • A good addition to balanced vegetarian meals.

Usage Suggestions

  • Prepare dry curry (Tindora Fry) with Indian spices.

  • Add to rice dishes like Tindora Pulao.

  • Cook in coconut-based curries.

  • Slice and use in stir-fries for a crunchy side dish.

Storage Instructions

  • Store in the refrigerator in a perforated bag.

  • Best consumed within 3–4 days for maximum freshness.

  • Wash just before cooking to maintain crispness.

Importer

Exotic Foods

Delivery Restriction

🚚 Only Berlin Delivery – Fresh produce is currently delivered only within Berlin due to its perishable nature.
Local delivery within Berlin ⓘ
Order within the next 0 hours and 0 min to get your goods today between 15:00 and 23:00 delivered by us. How it works
Shipping across Germany ⓘ
Order within the next 0 hours and 0 min to get your goods within 1 to 3 business days delivered by DHL or DPD. How it works
Indian Festivals in Germany