Frozen Ashoka Okra (Whole) 310gm - Only Berlin Delivery

Frozen Ashoka Okra (Whole) 310 g is a convenient frozen vegetable product made from whole okra pods, ready for cooking in curries, stews, stir-fries, soups, and traditional dishes. Keeping the okra whole helps preserve its natural shape and texture, making it suitable for Indian, African, Middle Eastern, and international recipes.

Specifications

• Product: Frozen Ashoka Okra (Whole)

• Net Weight: 310 g

• Product Type: Frozen Whole Okra

• Category: Frozen Foods / Vegetables / Okra

• Delivery: Only available for delivery within Berlin

Ingredients

Whole Okra.

(Refer to the product packaging for the complete and most up-to-date ingredient information.)

Nutritional Information (Approx. per 100g)

• Energy: ~120–160 kJ / ~28–38 kcal

• Protein: ~1.5–2.5 g

• Fat: ~0.2–0.5 g

  • - of which Saturated Fat: ~0.1 g

• Carbohydrates: ~5–7 g

  • - of which Sugars: ~1–2 g

• Dietary Fiber: ~3–4 g

• Salt: ~0–0.1 g

(Nutritional values are approximate. Please refer to the packaging for exact values.)

Product Highlights

• Whole frozen okra for convenient cooking

• Preserves the natural shape and texture of the vegetable

• Suitable for curries, stews, soups, and stir-fries

• Ideal for Indian, African, and international cuisine

• Can usually be cooked directly from frozen

• Convenient 310 g pack

• Available for Berlin delivery only

Aroma & Flavor

• Flavor Profile: Mild, fresh, slightly grassy, and subtly sweet with the characteristic taste of okra.

Usage Suggestions

• Preparation Suggestions:

  1. Use directly from frozen unless the recipe requires thawing.

  2. Trim or cut after partial thawing if smaller pieces are preferred.

  3. Add to curries, stews, soups, or stir-fries.

  4. Cook until tender while avoiding excessive stirring if a firmer texture is desired.

• Culinary Uses: Ideal for bhindi masala, whole okra curry, African stews, gumbo-style dishes, soups, vegetable stir-fries, and mixed vegetable preparations.

Storage Instructions

• Keep frozen at -18°C or below.

• Do not refreeze once fully thawed.

• Keep frozen until ready to cook.

• Once thawed, keep refrigerated and use promptly.

Allergen Information

Okra itself does not typically contain major common allergens.

May contain traces of other allergens depending on the processing and packing facility.

(Refer to the product packaging for complete allergen and cross-contamination information.)

Made in

Country of origin may vary depending on the specific Ashoka production batch and supplier. Refer to the packaging for the confirmed country of origin.