African King - Catfish Head 200gm

Frozen or dried catfish head from African King, commonly used in West African cuisine to enrich soups and stews with a deep, smoky seafood flavor. Catfish head is valued for its rich taste and is often cooked slowly to release its natural oils and umami.

Specifications

Product: African King – Catfish Head
Net Weight: 200 g
Category: Seafood / Fish / Frozen or Dried Fish Product

Ingredients

100% Catfish head (Clarias species or similar freshwater catfish)

Nutritional Information (approx. per 100 g)

Energy: ~180–250 kcal
Total Fat: ~8–15 g
Saturated Fat: ~2–4 g
Carbohydrates: 0 g
Sugars: 0 g
Dietary Fiber: 0 g
Protein: ~18–25 g
Salt: ~0.5–2 g

Product Highlights

Rich, flavorful catfish cut
Common ingredient in West African soups
Adds deep smoky seafood taste
Suitable for slow-cooked dishes
High natural oil content for rich broth

Flavor & Aroma

Flavor Profile: Strong, savory, smoky, and rich seafood taste
Aroma: Distinct fish aroma with deep umami notes

Usage Suggestions

Rinse and clean thoroughly before cooking
Add to soups such as egusi, okra, or pepper soup
Simmer slowly to extract full flavor
Combine with spices and vegetables for rich broth
Can be used alongside other fish or meat cuts

Storage Instructions

Store frozen at -18°C or below if frozen product
Keep refrigerated if thawed and use within 1–2 days
If dried, store in a cool, dry place away from moisture
Keep tightly sealed to prevent contamination