{"product_id":"diyo-silam-perilla-seeds-300gm","title":"Diyo - Silam (Perilla) Seeds 300gm","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content stronger\" id=\"model-response-message-contentr_60a9827f5b85dd30\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003eDiyo Silam (Perilla) Seeds 300g is a wholesome, nutrient-dense traditional Himalayan oilseed cherished for its distinctive nutty flavor and high dietary value. Naturally abundant in omega-3 fatty acids, plant protein, dietary fiber, and essential minerals like iron and calcium, these small, highly aromatic seeds are a staple in Nepalese cuisine. They are widely used to add a rich, earthy, and nutty crunch to chutneys, salads, side dishes, and traditional spice mixes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eSpecifications\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eProduct: Diyo Silam (Perilla) Seeds\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eNet Weight: 300 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eCategory: Seeds \u0026amp; Spices\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eIngredients\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e100% Whole Perilla Seeds (Silam).\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e(Refer to the product packaging for the complete ingredient list.)\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Information (Approx. per 100g)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eEnergy: 560 kcal\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eProtein: 18.5 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eCarbohydrates: 20.3 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eTotal Sugars: 0 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eTotal Fat: 48.0 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eSaturated Fat: 4.5 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eFibre: 21.5 g\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eSodium: 14 mg\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eValues are approximate and may vary slightly by batch.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eProduct Highlights\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eAuthentic Himalayan perilla seeds (Silam) sourced for rich quality\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eNaturally high in plant-based omega-3 fatty acids, dietary fiber, and antioxidants\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eDistinctive nutty, earthy flavor profile that elevates everyday dishes\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eVersatile culinary staple used in chutneys, dips, and spice blends\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eConvenient 300 g pack ideal for home cooking\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eFlavor \u0026amp; Aroma\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eFlavor: Deeply nutty, warm, and slightly earthy with a subtle herbal undertone.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eAroma: Rich, fresh, and nutty aroma, especially pronounced when lightly toasted.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eUsage Suggestions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eChutneys \u0026amp; Dips: Dry roast light and grind with tomatoes, garlic, green chillies, and salt to create authentic Nepalese \u003ci data-path-to-node=\"6\" data-index-in-node=\"138\"\u003eSilam ko Achar\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eSalads \u0026amp; Potatoes: Toss toasted seeds into boiled potato salad (\u003ci data-path-to-node=\"6\" data-index-in-node=\"218\"\u003eAloo Ko Achar\u003c\/i\u003e) or fresh salads for extra crunch and nuttiness.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eSeasoning: Toast lightly and sprinkle over grain bowls, roasted vegetables, or soups.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eStorage Instructions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eKeep sealed in an airtight container after opening to maintain freshness and aroma.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eProtect from moisture and direct sunlight.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eAllergen Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003ePacked in a facility that may also process sesame, nuts, and mustard seeds.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eRefer to the product packaging for complete allergen details.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eMade in\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eProduct of Nepal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Diyo","offers":[{"title":"Default Title","offer_id":54674922242371,"sku":"DSLMSD300","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6205\/1651\/files\/image-1000x1000-2026-07-23T161034.339.png?v=1784815845","url":"https:\/\/zorastore.eu\/products\/diyo-silam-perilla-seeds-300gm","provider":"Zora Supermarkt","version":"1.0","type":"link"}