{"product_id":"barkat-phool-makhana-100gm","title":"Barkat - Phool Makhana 100gm","description":"\u003cp\u003e\u003cspan\u003eBarkat - Phool Makhana 100 g contains light and crunchy fox nuts, also known as lotus seeds or makhana. They have a mild, slightly nutty flavor and can be roasted for snacking or used in curries, kheer, trail mixes, and traditional Indian recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Barkat - Phool Makhana\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fox Nuts \/ Makhana\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCategory:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Groceries \/ Nuts, Seeds \u0026amp; Snacks \/ Traditional Indian Ingredients\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTypically contains 100% Phool Makhana (Fox Nuts \/ Popped Lotus Seeds).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e(Refer to the product packaging for the complete and most up-to-date ingredient list.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNutritional Information (Approx. per 100g)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEnergy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~1450–1550 kJ \/ ~345–370 kcal\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProtein:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~9–12 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~0.5–2 g\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003e- of which Saturated Fat:\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e ~0.1–0.5 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCarbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~72–80 g\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan\u003e- of which Sugars:\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e ~0–2 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDietary Fiber:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~7–10 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSalt:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ~0–0.1 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e(Nutritional values are approximate and may vary. Please refer to the packaging for exact values.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLight and crunchy fox nuts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMild, naturally nutty flavor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for roasting and seasoning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for snacks, curries, and desserts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be used in makhana kheer and traditional recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient 100 g pack\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eAroma \u0026amp; Flavor\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFlavor Profile:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mild, nutty, slightly earthy, and delicate with a light, airy texture.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eUsage Suggestions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDry-roast in a pan until crisp and season with salt and spices.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRoast with a small amount of ghee or oil for a savory snack.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd to curries and creamy gravies.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse in kheer and other milk-based desserts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMix with nuts and seeds for a homemade snack mix.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight, heat, and moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep the pack tightly sealed after opening.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransfer to an airtight container to help maintain crispness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtect from humidity, as makhana can soften when exposed to moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePhool makhana itself does not typically contain major common allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMay contain traces of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epeanuts, tree nuts, sesame, wheat\/gluten, milk, soy, mustard, or other allergens\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e depending on the production and packing facility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e(Refer to the product packaging for complete allergen and cross-contamination information.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMade in\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCountry of origin or manufacture may vary depending on the specific product batch and packaging. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRefer to the product packaging for the most accurate and up-to-date country of origin information.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Barkat","offers":[{"title":"Default Title","offer_id":54915951657283,"sku":"BPMKHN100","price":3.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6205\/1651\/files\/image-1000x1000-2026-10-16T102822.314.png?v=1792139316","url":"https:\/\/zorastore.eu\/products\/barkat-phool-makhana-100gm","provider":"Zora Supermarkt","version":"1.0","type":"link"}