{"product_id":"anupama-punjabi-wadi-400gm","title":"Anupama Punjabi Wadi 400gm","description":"\u003cp\u003eAnupama Punjabi Wadi 400g is a traditional North Indian delicacy made from spiced black gram (urad dal) that is shaped into small dumplings and sun-dried. Rich in flavour and protein, these wadi are commonly added to curries, vegetable dishes, rice preparations, and lentil recipes, where they absorb the spices and enhance the overall taste and texture. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Anupama – Punjabi Wadi\u003cbr\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 400 g\u003cbr\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Dried Lentil Dumplings\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eBlack Gram (Urad Dal), Red Chilli, Cumin, Black Pepper, Fenugreek, Ginger, Cinnamon, and Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(Refer to packaging for the complete ingredient list and allergen information.)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eNutritional Information (Approx. per 100 g)\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy:\u003c\/strong\u003e ~350 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Fat:\u003c\/strong\u003e ~1.5 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e 0 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~60 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSugars:\u003c\/strong\u003e ~3 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e ~18 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~18 g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSalt:\u003c\/strong\u003e ~0.2 g\u003c\/p\u003e\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Punjabi sun-dried lentil dumplings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMade from black gram and aromatic spices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRich in plant-based protein and dietary fibre\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for curries, vegetable dishes, pulao, and dals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo artificial colours or flavours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for vegetarian diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient 400 g pack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavor \u0026amp; Aroma\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Savoury, mildly spicy, and earthy with rich lentil and spice flavours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e Warm aroma of roasted lentils blended with traditional Punjabi spices.\u003c\/p\u003e\n\u003ch3\u003eUsage Suggestions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLightly fry before adding to curries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCook with potatoes, bottle gourd, or other vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to pulao and rice dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in lentil stews and traditional Punjabi recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eServe with roti, naan, or steamed rice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep the pack tightly sealed after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtect from moisture and direct sunlight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore in an airtight container for extended freshness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003eContains \u003cstrong\u003eblack gram (urad dal)\u003c\/strong\u003e. May contain traces of \u003cstrong\u003ewheat (gluten)\u003c\/strong\u003e due to shared manufacturing facilities. Always refer to the packaging for complete ingredient and allergen information.\u003c\/p\u003e\n\u003ch3\u003eMade in\u003c\/h3\u003e\n\u003cp\u003eProduced under the Anupama brand and manufactured according to applicable food safety and quality standards. Country of origin: India.\u003c\/p\u003e","brand":"Anupama","offers":[{"title":"Default Title","offer_id":54640033071427,"sku":"APUNWDI400","price":3.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6205\/1651\/files\/image-1000x1000_76_bda07a64-0a1e-4b65-b018-54165b4c7050.png?v=1784123268","url":"https:\/\/zorastore.eu\/products\/anupama-punjabi-wadi-400gm","provider":"Zora Supermarkt","version":"1.0","type":"link"}