{"product_id":"boustan-cooked-chickepas-400gm","title":"Boustan – Cooked Chickpeas 400gm","description":"\u003cp\u003eA premium-quality canned legume product from \u003cstrong\u003eBoustan\u003c\/strong\u003e, \u003cstrong\u003eCooked Chickpeas\u003c\/strong\u003e are ready-to-use chickpeas with a soft texture and mild nutty flavour. This \u003cstrong\u003e400 g\u003c\/strong\u003e can is a convenient ingredient widely used in Middle Eastern, Mediterranean, and South Asian cuisine for hummus, salads, curries, stews, and various traditional dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Boustan – Cooked Chickpeas\u003cbr\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 400 g\u003cbr\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Canned Legumes \/ Chickpeas\u003cbr\u003e\u003cstrong\u003eCollection:\u003c\/strong\u003e Middle Eastern, Mediterranean\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTypically contains \u003cstrong\u003echickpeas, water, salt, and acidity regulator\u003c\/strong\u003e.\u003cbr\u003e\u003cem\u003e(Refer to packaging for the exact ingredient list and allergen information.)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information (approx. per 100 g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEnergy: ~120–140 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTotal Fat: ~2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSaturated Fat: ~0.2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCarbohydrates: ~18–22 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSugars: ~1–2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtein: ~7–8 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFiber: ~5–7 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSalt: ~0.5–1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReady-to-use cooked chickpeas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSoft texture with natural chickpea flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRich source of plant-based protein and fibre\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for hummus, salads, and traditional recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient 400 g can\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSaves preparation and cooking time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor \u0026amp; Aroma\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e Mild, nutty, creamy, and naturally earthy chickpea taste\u003cbr\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e Fresh cooked legume aroma with a subtle nutty fragrance\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage Suggestions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePrepare traditional hummus and dips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to salads and mezze dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in curries, soups, and stews\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMix with olive oil, lemon, and spices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdd to rice and vegetable dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep away from direct sunlight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRefrigerate unused contents after opening and consume within recommended time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNaturally free from common allergens. Always check the product packaging for complete allergen information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduced under the \u003cstrong\u003eBoustan\u003c\/strong\u003e brand according to applicable food safety and quality standards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Before End (BBE):\u003c\/strong\u003e Refer to packaging.\u003c\/p\u003e","brand":"BOUSTAN","offers":[{"title":"Default Title","offer_id":54683788476739,"sku":"7410474","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6205\/1651\/files\/image-1000x1000-2026-07-27T095439.372.png?v=1785138889","url":"https:\/\/zorastore.eu\/de\/products\/boustan-cooked-chickepas-400gm","provider":"Zora Supermarkt","version":"1.0","type":"link"}