{"product_id":"african-king-ogbono-whole-100gm","title":"African King - Ogbono (Whole) 100gm","description":"\u003cp\u003eWhole ogbono seeds from \u003cstrong\u003eAfrican King\u003c\/strong\u003e, traditionally used in West African cuisine to prepare thick, nutritious soups. When ground or cooked, ogbono releases a natural thickening property that gives soups a rich, smooth, and slightly stretchy texture, commonly used in draw soups.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eProduct: African King – Ogbono (Whole)\u003cbr\u003eNet Weight: 100 g\u003cbr\u003eCategory: Seeds \/ Soup Thickener \/ Traditional Ingredient\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Ogbono seeds (wild mango seeds \/ Irvingia gabonensis)\u003c\/p\u003e\n\u003ch3\u003eNutritional Information (approx. per 100 g)\u003c\/h3\u003e\n\u003cp\u003eEnergy: ~550–650 kcal\u003cbr\u003eTotal Fat: ~50–60 g\u003cbr\u003eSaturated Fat: ~10–15 g\u003cbr\u003eCarbohydrates: ~10–20 g\u003cbr\u003eSugars: ~0–2 g\u003cbr\u003eDietary Fiber: ~10–15 g\u003cbr\u003eProtein: ~5–10 g\u003cbr\u003eSalt: ~0–0.1 g\u003c\/p\u003e\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cp\u003eNatural thickening agent for soups\u003cbr\u003eTraditional West African cooking ingredient\u003cbr\u003eRich, nutty flavor when roasted or ground\u003cbr\u003eHigh oil content for smooth soup texture\u003cbr\u003eCan be stored whole for longer freshness\u003c\/p\u003e\n\u003ch3\u003eFlavor \u0026amp; Aroma\u003c\/h3\u003e\n\u003cp\u003eFlavor Profile: Mild, nutty, slightly earthy when cooked\u003cbr\u003eAroma: Light nutty seed aroma when ground or roasted\u003c\/p\u003e\n\u003ch3\u003eUsage Suggestions\u003c\/h3\u003e\n\u003cp\u003eGrind before use to release thickening properties\u003cbr\u003eUse in ogbono soup and other draw soups\u003cbr\u003eCombine with meat, fish, and vegetables in stews\u003cbr\u003eCook with palm oil for best texture and flavor\u003cbr\u003eUse moderate amounts due to high thickening power\u003c\/p\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from moisture and sunlight\u003cbr\u003eKeep tightly sealed after opening\u003cbr\u003eStore in airtight container to prevent rancidity\u003c\/p\u003e","brand":"African King","offers":[{"title":"Default Title","offer_id":54518221373763,"sku":"AKOBW100","price":3.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/6205\/1651\/files\/image-1000x1000-2026-06-01T134628.984.png?v=1780314398","url":"https:\/\/zorastore.eu\/de\/products\/african-king-ogbono-whole-100gm","provider":"Zora Supermarkt","version":"1.0","type":"link"}