Samrat Moong Dal 400gm

Description: Discover the wholesome goodness of Samrat Moong Dal, now available in a convenient 400gm pack. Sourced from the finest quality moong beans and expertly processed, Samrat Moong Dal offers a nutritious and versatile addition to your kitchen pantry. With its creamy texture and delicate flavor, this dal is perfect for a wide range of dishes, from soups and stews to traditional Indian curries.

Specifications:

• Brand: Samrat
• Quantity: 400gm
• Type: Moong Dal

Ingredients: 100% Pure Moong Dal (Split Green Gram)

How to Cook:

1. Rinse the moong dal under cold water to remove any debris.
2. Soak the dal in water for about 30 minutes to 1 hour to soften it, which will help reduce cooking time.
3. Drain the soaked dal and transfer it to a pot or pressure cooker.
4. Add water (approximately 3 cups of water for 1 cup of dal) and bring it to a boil.
5. Once boiling, reduce the heat to medium-low and simmer the dal until it is soft and fully cooked. This usually takes around 20-30 minutes on the stovetop or 5-6 whistles in a pressure cooker.
6. Season the cooked dal with salt and any desired spices or herbs according to your taste preferences.
7. Serve the Samrat Moong Dal hot with rice, roti, or as a soup, or use it as a base for various dal-based dishes and stews.

Health Benefits:

• Moong dal is a rich source of plant-based protein and dietary fiber, making it an excellent choice for vegetarians and vegans.
• It is low in fat and cholesterol, making it heart-friendly and suitable for weight management.
• Moong dal is also packed with vitamins and minerals, including folate, iron, and magnesium, which support overall health and wellbeing.

Experience the versatility and nutritional benefits of Samrat Moong Dal in your kitchen. Whether you're cooking traditional Indian dishes or experimenting with new recipes, this premium dal is sure to impress with its flavor and texture.