Patanjali Mung Whole (Green Gram) 500gm
Description: Discover the goodness of Patanjali Mung Whole (Green Gram), now available in a convenient 500gm pack. Sourced from the finest quality green grams, these whole lentils are rich in protein, fiber, and essential nutrients, making them a nutritious addition to your diet. Whether used in traditional Indian dishes like dal or sprouted for salads and snacks, Patanjali Mung Whole is sure to enhance the taste and nutrition of your meals.
Specifications:
- Brand: Patanjali
- Quantity: 500gm
- Type: Mung Whole (Green Gram)
Ingredients: 100% Pure Green Gram (Mung Whole)
How to Use:
- Rinse the Patanjali Mung Whole under cold water and soak them for a few hours or overnight to soften.
- Cook the soaked mung whole in water or broth until tender, then season with spices and herbs of your choice to make delicious dal or curry.
- Sprout the soaked mung whole by draining and rinsing them regularly until small sprouts appear, then use them in salads, wraps, or stir-fries for added texture and nutrition.
- Ground the soaked and dried mung whole into flour and use it to make homemade noodles, pancakes, or baked goods for a nutritious twist.
Health Benefits:
- Patanjali Mung Whole is a rich source of plant-based protein, which is essential for muscle building, repair, and overall health.
- It is high in dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
- Mung whole is packed with vitamins and minerals, including folate, iron, magnesium, and potassium, which support various bodily functions and promote overall wellbeing.
Experience the purity and nutritional benefits of Patanjali Mung Whole (Green Gram) in your cooking. Whether you're preparing traditional Indian dishes or experimenting with new recipes, these whole lentils are sure to satisfy your taste buds and nourish your body.